L-Tyrosine Supplement Guide: Benefits, Dosage & Reviews

cognitionAverage Cost: $45/monthUsed by 2 biohackers

L-Tyrosine Key Metrics & Safety Profile

7/10
Safety Score
68%
Effectiveness
strong
Evidence Level
high
Cost Level

Research Quality & Regulatory Status

FDA & Regulatory Status

FDA Approved
No
StatusUnknown

Where to Buy L-Tyrosine

Compare prices from trusted brands.

💡 Pro Tip: Start with the lowest effective dose and monitor your response. Quality varies between brands - choose reputable manufacturers only.

L-Tyrosine Dosage & Timing Recommendations

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Recommended Dosage

Consult with a healthcare provider for personalized dosage recommendations.

Optimal Timing

Timing may vary based on individual needs and goals.

Important Dosage Notes

Always start with the lowest effective dose and gradually increase as needed. Individual responses vary significantly based on body weight, metabolism, and health status.

L-Tyrosine Reviews from Verified Biohackers

DA
Dave AspreyVerified

Biohacker, Entrepreneur, Author, Founder of Bulletproof

Dosage:

1000-2000mg

Timing:

Morning on empty stomach

Rating:

8/10

Precursor to dopamine and thyroid hormones
AH

Neuroscientist and Professor at Stanford University School of Medicine

Dosage:

500-1000mg

Timing:

Maximum 1x per week, before demanding tasks

Rating:

7/10

Dopamine precursor for focus and motivation

Frequently Asked Questions About L-Tyrosine

What is L-Tyrosine?

L-Tyrosine is a cognition supplement used for null.

Is L-Tyrosine safe?

L-Tyrosine has a safety score of 7/10 based on available research and user reports.As with any supplement, individual responses may vary. Always start with the lowest effective dose and monitor for any adverse reactions.

How effective is L-Tyrosine?

L-Tyrosine has an effectiveness score of 68% with strong evidence supporting its use. Effectiveness can vary significantly between individuals based on genetics, lifestyle, and health status.

Can I take L-Tyrosine with other supplements?

While L-Tyrosine is generally well-tolerated, it's always best to consult with a healthcare provider before combining supplements, especially if you're taking medications.